LIFE: W.L.F.T.S Update 4

If you haven’t read the other posts then all
this will make more sense if you do. 🙂
INTRO POSTUPDATE ONE – UPDATE TWO – UPDATE THREE

WEIGHT LOSS FOR THE SOUL: UPDATE 4

I had my fourth weigh-in last Saturday and I have lost over another  8 lbs (3.6Kg) with my total loss now being 48lbs (22kg) or just under 3 and a half stone in 132 days! This was a shorter round than previous but only by a week or so.