BLOG: Wiser Meditation Vows
Yesterday, I finished my first VOW with Wiser By Design. I am so glad I decided to do it as it really gave me the incentive to keep consistently meditating Read More …
Tag: Meditation
PODCAST: Alan Chapman and the deleted AMA
In this episode I play you a chat I had with Alan Chapman back in July 2016 for an -Ask me Anything- in the CMG Facebook group. He has since Read More …
MEDITATION: How exactly do you Meditate?
How exactly do you Meditate? After the previous post I got a few messages asking me to explain exactly what my meditation practice is at the minute. I am no Read More …
Mind Stuff
SO I STARTED MEDITATING…again. Well, but of course, I have tried to regularly meditate before. It’s been an on and off lark for most of my life but I have Read More …